About

The stigma of mental health and mental illness are real.  It doesn’t have to be that way!  We are not alone and I hope that this website helps with that.  I will be sharing experiences and information from my journey with PTSD.  I am a writer who is living with a brain injury (PTSD is actually a brain injury, free tidbit of knowledge right there), I am not, repeat, NOT a therapist.  I love hearing your stories and experiences, but I cannot give out counseling advice…except maybe to go see a counselor or therapist, but that’s it.  Seriously, don’t ask…don’t make this weird…

Photo by Archie Binamira